Runner's Knee, Whats all the pain about?
What is it? Runners knee, more scientifically known as patellofemoral pain syndrome (PFPS), is a condition which affects the cartilage on...
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Henry Fensome
- Apr 22, 2018
- 2 min
Exam Stress!!! How can Osteopathy help you?
Exam Stress!!! How can Osteopathy Help you? When we hear the word stress we think about daily adult stress, as adults we know how we can...
85 views5 comments
Henry Fensome
- Mar 3, 2018
- 5 min
Knee Pain.....What is it? What can I do?
One of the most common joints I treat as an Osteopath is the knee, as you can imagine the knee takes a good pounding in everyday life...
517 views0 comments
Henry Fensome
- Feb 26, 2018
- 3 min
Kinesiology Tape? ...... Does it work? Is it just for Sports?
As an Osteopath I see a wide range of people from the everyday Jo to the Elite athletes. Osteopathy is all about treating the person and...
264 views2 comments
Henry Fensome
- Jan 26, 2018
- 2 min
What is a Repetitive Strain Injury? How can I recover from it?
A common type of injury keeps cropping up in clinic recently, are repetitive strain injuries, also known as RSI. Repetitive strain...
197 views0 comments
Henry Fensome
- Jan 19, 2018
- 4 min
Text Neck? ..... You Must Be Joking!
I was listening to the radio in the car on my way home from work this week and heard the presenter talking about neck and back problems...
412 views0 comments
Henry Fensome
- Jan 16, 2018
- 5 min
Is My Training Causing Me Injury
As an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...
27 views1 comment
Henry Fensome
- Jan 10, 2018
- 4 min
My Back Hurts...What Could It Be? And What Can I Do To Help It?
Back pain is one thing that everyone associates with Osteopathy, and in most cases everybody has had a bit of back pain in their life...
59 views0 comments
Henry Fensome
- Jan 3, 2018
- 2 min
What is the Rotator Cuff? And Why Does It Hurt?
A common site for injury, I have had number of patients recently present to me with symptoms in the shoulder and the arm. These symptoms...
30 views0 comments
Henry Fensome
- Dec 28, 2017
- 3 min
Why Does My Hip Make A Clicking Noise? Is It Normal?
Have you ever wondered why you hip maybe clicking? Is it normal? I’ve been asked this question a number of times recently so I thought I...
23,962 views0 comments
Henry Fensome
- Dec 27, 2017
- 6 min
Those New Year Training Injuries
So we are heading for another New Year, everyone making their New Years resolution to get back in the gym, to lose weight, give up...
26 views0 comments
THE CLINIC
The Langrove Health Club,
Parkmill,
Swansea,
SA3 2EB
Email: henry@healthfirstosteopathy.co.uk
Tel: 01792 277671 or 07732059388
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