A disk bulge or herniated disc occurs when some of the soft jelly in the centre of the disc slips out past the tough exterior. Up to 80%...

What is it? Runners knee, more scientifically known as patellofemoral pain syndrome (PFPS), is a condition which affects the cartilage on...

Exam Stress!!! How can Osteopathy Help you? When we hear the word stress we think about daily adult stress, as adults we know how we can...

One of the most common joints I treat as an Osteopath is the knee, as you can imagine the knee takes a good pounding in everyday life...

As an Osteopath I see a wide range of people from the everyday Jo to the Elite athletes. Osteopathy is all about treating the person and...

A common type of injury keeps cropping up in clinic recently, are repetitive strain injuries, also known as RSI. Repetitive strain...

I was listening to the radio in the car on my way home from work this week and heard the presenter talking about neck and back problems...

As an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...

Back pain is one thing that everyone associates with Osteopathy, and in most cases everybody has had a bit of back pain in their life...

A common site for injury, I have had number of patients recently present to me with symptoms in the shoulder and the arm. These symptoms...

Have you ever wondered why you hip maybe clicking? Is it normal? I’ve been asked this question a number of times recently so I thought I...

So we are heading for another New Year, everyone making their New Years resolution to get back in the gym, to lose weight, give up...