Returning From Injury
In our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
Returning From Injury
Jaw Pain And Osteopathy
What's The Crack? Manipulation explained
Lowering your Handicap - The Osteopathic Way
How to look after your body whilst working at your desk....
"GAFFER, I THINK I'VE PULLED MY HAMMY" - Hamstring Strains in Football Explained.
"The Deep Freeze". Understanding the bodies frost, that is the "Frozen Shoulder"
Back to School with Osteopathy
Back Pain From My Child
A right pain in the flip flop!!... Plantar Fasciitis: The 10 Best Exercises for Relief.
Is My Training Causing Me Injury
Cupping Therapy... The Trending Holistic Therapy
Lower Back Pain and Disc Bulges - The 8 Best Exercises
Runner's Knee, Whats all the pain about?
Exam Stress!!! How can Osteopathy help you?
Kinesiology Tape? ...... Does it work? Is it just for Sports?
What is a Repetitive Strain Injury? How can I recover from it?
Text Neck? ..... You Must Be Joking!
Is My Training Causing Me Injury
My Back Hurts...What Could It Be? And What Can I Do To Help It?