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    Lowering your Handicap - The Osteopathic Way
    Henry Fensome M.Ost
    • Nov 25, 2019
    • 3 min

    Lowering your Handicap - The Osteopathic Way

    Can an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...
    371 views0 comments
    "The Deep Freeze". Understanding the bodies frost, that is the "Frozen Shoulder"
    Henry Fensome
    • Sep 18, 2019
    • 3 min

    "The Deep Freeze". Understanding the bodies frost, that is the "Frozen Shoulder"

    What is the enigma that is frozen shoulder? Frozen shoulder also known as 'Adhesive Capsulitis' is a spontaneous condition of the...
    254 views0 comments
    What a load of old Squat!! How you should squat, even if you have back or knee pain.
    Henry Fensome
    • Sep 12, 2019
    • 2 min

    What a load of old Squat!! How you should squat, even if you have back or knee pain.

    A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...
    164 views0 comments

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    The Langrove Health Club,

    Parkmill,

    Swansea,

    SA3 2EB

    Email: healthfirstosteopathy@outlook.com

    Tel: 01792 277671  or 07732059388

    Opening Hours:

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