Returning From Injury
In our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
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Henry Fensome M.Ost
- Nov 25, 2019
- 3 min
Lowering your Handicap - The Osteopathic Way
Can an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...
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Henry Fensome
- Sep 18, 2019
- 3 min
"The Deep Freeze". Understanding the bodies frost, that is the "Frozen Shoulder"
What is the enigma that is frozen shoulder? Frozen shoulder also known as 'Adhesive Capsulitis' is a spontaneous condition of the...
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Henry Fensome
- Sep 12, 2019
- 2 min
What a load of old Squat!! How you should squat, even if you have back or knee pain.
A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...
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