Returning From Injury
In our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
Returning From Injury
Lowering your Handicap - The Osteopathic Way
"The Deep Freeze". Understanding the bodies frost, that is the "Frozen Shoulder"
What a load of old Squat!! How you should squat, even if you have back or knee pain.