Henry Fensome M.OstJan 25, 20232 minReturning From InjuryIn our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
Henry Fensome M.OstNov 25, 20193 minLowering your Handicap - The Osteopathic WayCan an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...
Henry FensomeOct 17, 20193 min"GAFFER, I THINK I'VE PULLED MY HAMMY" - Hamstring Strains in Football Explained.Here at Health First Osteopathy we are proud to be working along side football clubs here in Wales with Llanelli Town and Swansea...
Henry FensomeJul 25, 20195 minIs My Training Causing Me InjuryAs an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...