Henry Fensome M.OstJan 25, 20232 minReturning From InjuryIn our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
Henry FensomeSep 12, 20192 minWhat a load of old Squat!! How you should squat, even if you have back or knee pain.A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...
Henry FensomeJul 25, 20195 minIs My Training Causing Me InjuryAs an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...
Henry FensomeJun 20, 20193 minCupping Therapy... The Trending Holistic TherapySuperstars such as Michael Phelps, Gwyneth Paltrow, Chris Martin and Jennifer Anniston have all been pictured sporting suction marks from...