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Understanding ACL Injuries: Causes, Recovery & Treatment
Learn about ACL injuries, including tears and ruptures, treatment options, recovery timelines, and exercises to aid rehabilitation.
Henry Fensome
Feb 182 min read
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5 Best Neck Stretches to Fix your Pain
Neck pain is a common problem that can be caused by a variety of factors such as poor posture, stress, injury, or underlying medical...
Henry Fensome
May 31, 20232 min read
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Headaches Overview
Headaches are one of the most common ailments that people experience. It is estimated that approximately 50% of adults worldwide...
Henry Fensome
Apr 5, 20233 min read
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Returning From Injury
In our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
Henry Fensome M.Ost
Jan 25, 20232 min read
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