Henry FensomeAug 24, 20203 minWhat's The Crack? Manipulation explainedAre you familiar with videos that circulate social media showing someone ‘cracking” joints or the spine? But what makes that satisfying...
Henry Fensome M.OstNov 25, 20193 minLowering your Handicap - The Osteopathic WayCan an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...
Henry FensomeOct 25, 20194 minHow to look after your body whilst working at your desk....Do your shoulders, neck or back ever hurt after a day in the office? People in the UK took 30 million + days off work last year because...
Henry FensomeSep 12, 20192 minWhat a load of old Squat!! How you should squat, even if you have back or knee pain.A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...