
What is a Repetitive Strain Injury? How can I recover from it?
A common type of injury keeps cropping up in clinic recently, are repetitive strain injuries, also known as RSI. Repetitive strain injuries (RSI) affect as many 1 worker in every 50 in the UK. Affecting the upper body mostly - the hands, arms, back and shoulders, it results when a person repeatedly does the same action for long periods of time. Repetitive strains are common in our daily lives as we tend to do the same movements over and over again; manual workers who lift he