Henry FensomeOct 17, 20193 min"GAFFER, I THINK I'VE PULLED MY HAMMY" - Hamstring Strains in Football Explained.Here at Health First Osteopathy we are proud to be working along side football clubs here in Wales with Llanelli Town and Swansea...
Henry FensomeJul 25, 20195 minIs My Training Causing Me InjuryAs an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...
Henry FensomeJun 20, 20193 minCupping Therapy... The Trending Holistic TherapySuperstars such as Michael Phelps, Gwyneth Paltrow, Chris Martin and Jennifer Anniston have all been pictured sporting suction marks from...
Henry Fensome M.OstMay 4, 20193 minRunner's Knee, Whats all the pain about?What is it? Runners knee, more scientifically known as patellofemoral pain syndrome (PFPS), is a condition which affects the cartilage on...