top of page
Search


How to look after your body whilst working at your desk....
Do your shoulders, neck or back ever hurt after a day in the office? People in the UK took 30 million + days off work last year because...

Henry Fensome
Oct 25, 20194 min read
919 views
3 comments


What a load of old Squat!! How you should squat, even if you have back or knee pain.
A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...

Henry Fensome
Sep 12, 20192 min read
432 views
0 comments
bottom of page