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How to look after your body whilst working at your desk....
Do your shoulders, neck or back ever hurt after a day in the office? People in the UK took 30 million + days off work last year because...
Henry Fensome
Oct 25, 20194 min read
"The Deep Freeze". Understanding the bodies frost, that is the "Frozen Shoulder"
What is the enigma that is frozen shoulder? Frozen shoulder also known as 'Adhesive Capsulitis' is a spontaneous condition of the...
Henry Fensome
Sep 18, 20193 min read
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