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How to look after your body whilst working at your desk....
Do your shoulders, neck or back ever hurt after a day in the office? People in the UK took 30 million + days off work last year because...

Henry Fensome
Oct 25, 20194 min read
919 views
3 comments


What is a Repetitive Strain Injury? How can I recover from it?
A common type of injury keeps cropping up in clinic recently, are repetitive strain injuries, also known as RSI. Repetitive strain...

Henry Fensome
Jan 26, 20182 min read
215 views
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